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Product details
File Size: 8565 KB
Print Length: 152 pages
Publisher: Instant Help; Workbook edition (April 1, 2017)
Publication Date: April 1, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01LVUQICV
Text-to-Speech:
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Amazon Best Sellers Rank:
#278,782 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
My kids don't want to fill it out but I think this book is a GREAT idea for ANYONE, young and old, who has adhd. I think this even goes beyond and can help anyone who has 'forgetfulness' or is 'disorganized'. This is a good book to get to help get to the root of the problem and help break the cycle. I like that it isn't a lecture, tt is more a worksheet. I can't wait to finish.
I love this series of books. It helps me share valuable infirmation with clients in a fadt paced OP therapy setting.
This book starts with three letters, one each to teens, parents, and professionals. It is just as the title say’s, it is a workbook to help teens with ADHD to be mindful in all areas of their lives. I honestly think that it is a wonderful workbook for any tween and teen, not just those with ADD/ ADHD, but for any tween and teen to help them keep on task. This book talks on many ways of organizing life that many tween and teen's don't have as they grow into adulthood because schools don’t teach it, and most adults do not have the time honestly( which is sad but true) My daughter is ADHD and I could see her wanting to do this on her own honestly because she wants to control herself but does not know how. I am going to work with her this summer through this book so when she goes into 6th this fall she can go in with a clear mind and ready for what is to come.
Hmm, I was very intrigued by Debra Burdick's introductory letter to parents' of teens with ADHD; 'you can help them use it and encourage them to stay on track...you may review each activity with them...ask them how or when they will do an activity...remind them to schedule it on their calendar app.' I have two teenage sons with ADHD; both are good boys, aware of their condition and that they need to manage it to lead fulfilling lives, but...as a parent, pinning them down to study mindfulness, no matter how well written, how well constructed, how targeted to their individual attention spans...not possible for me, in fact nigh on impossible. As an adult with ADHD myself, I am aware of the benefits of mindfulness activities, and also that mindfulness can take many forms, so I will guide them in this direction where I can, perhaps even be a bit sneaky about including exercises from this book in their day - but targeted exercises at present, no chance.That said, managing ADHD is, and always will be, more of a working towards, than an achieved state, and as books go, this is very well written and constructed for the teen mind - as well as for the adult with ADHD who also is also a 'working towards'!A good book to have in your library ready to seize that moment when it arrives!
The book is a useful resource for adolescents in the contemplative or beyond stages of change. This is given the premise that the activities in the book assume the adolescent is wiling to make changes to decrease the symptoms of ADHD. Practitioners will find that although the activities are noted to be for ADHD, many of the activities can be adapted for anxiety, depression, trauma and behavioral difficulties. A great addition to the book is the links to download the audio for meditations or print extra copies of worksheets. I could see using this material individually with a client but also as a topic for a group therapy series
This is a great book for professionals teens and parents. The way it is sectioned makes it easy to use. You can work on whichever sections are most helpful to you. I think parts could be helpful for even younger ages that are experiencing frustration at home and at school due to ADHD . It can be helpful for adults as well . The suggestions are simple and easy to use. Thanks to Net galley for my copy of this book.
As a therapist who works with many people with ADHD, I have a collection of workbooks and Mindfulness for Teens with ADHD is a must buy for teens, families and colleagues. It guides it's user in reflecting upon the positive aspects of ADHD, in addition to the challenges. It offers specific suggestions for all the common areas of concern, including links to online downloads of guided meditation recordings and printable supportive tools. It draws upon scientific findings as it offers a multitude of effective activities and ideas. It is well organized and easy to navigate. I'm sure I will buy more of these, as the years go by.
A wonderful resource that offers wise and straightforward advice for both teens, parents, and professionals. Debra extends the workbook to include commonsensical ways through a variety of exercises for mindfulness to obtained at home, at school, within the teenage self, and withing the context of a teenager's social circle. Excellent resource for professionals to use with teenage clients.
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