Selasa, 24 Januari 2012

PDF Ebook Estrogen's Storm Season: Stories of Perimenopause

PDF Ebook Estrogen's Storm Season: Stories of Perimenopause

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Estrogen's Storm Season: Stories of Perimenopause

Estrogen's Storm Season: Stories of Perimenopause


Estrogen's Storm Season: Stories of Perimenopause


PDF Ebook Estrogen's Storm Season: Stories of Perimenopause

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Estrogen's Storm Season: Stories of Perimenopause

Product details

Paperback: 274 pages

Publisher: Cemcor; 1 edition (July 30, 2005)

Language: English

ISBN-10: 0973827505

ISBN-13: 978-0973827507

Product Dimensions:

5.8 x 0.8 x 8.8 inches

Shipping Weight: 14.4 ounces

Average Customer Review:

4.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#1,209,447 in Books (See Top 100 in Books)

Very inspirational and educational. One can find oneself in one of the stories and not feel you're going crazy. Highly recommended.

Not bad but not a lot of detailed info. Does make you realize that you are not alone, however, and not going crazy

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Sabtu, 14 Januari 2012

Ebook Free

Ebook Free

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Ebook Free

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Product details

File Size: 3862 KB

Print Length: 516 pages

Publisher: Picador; 2nd Revised & Enlarged edition (November 18, 2009)

Publication Date: November 24, 2009

Language: English

ASIN: B002VOGQQU

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Amazon Best Sellers Rank:

#307,674 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Friedman's work is always provocative with a cautionary tone followed by an optimistic outlook. Although this as well as his previous books are somewhat dated (this one doesn't take into account the recent natural gas boom created by fracking), the general message remains as true and pertinent today as when it was written (since our politicians don't have the courage to overcome the lobbyists of the wealthy and enact these long term policies). The book really could be about 2/3 the length as Friedman does have a tendency to continue to hammer well established concepts over and over to emphasize his points but you can see this coming and skip ahead fairly easy. If you don't want to commit to the whole book you should at least read the story about First Solar in the latter part of the book. That says a lot about the power of the elite pulling us in the wrong direction.

By and large, the thesis of Thomas Friedman's new book, "Hot, Flat and Crowded" is correct. That is, the world is getting hotter, the world is getting "flatter" as globalisation erodes many of the differences between national economies and, of course, the world is becoming more crowded. We could argue the degree to which each of these phenomena is a problem but it is hard to argue that they are not occurring.Having set the scene, Friedman then launches into a solution which involves a greening of the world. And this should occur not just in the USA and other industrialised countries but must reach into China and the newly developing world. Again, hard to argue here. However, I feel that the means that he proposes this greening is somewhat wishy washy. Greening will require significant market reforms. The world will need a carbon tax at least; more likely, there will be a need to develop a full carbon trading system. But herein lies the problem. The US has already rejected "cap and trade". Not a great start. Here in Australia where this reviewer resides, there is a fierce debate at present as to the need for any intervention at all. The government seems to be losing popularity by the day as it pushes a market based agenda. This is a shame. Hard choices need to be made.In spite of my reservations, I enjoyed Friedman's book. He is a fine journalist at the top of his craft. His influence is significant and he has a loyal fan base. I only wish that he could be more hard headed. We are facing a serious challenge at the global level. This will require severe medicine. Friedman could have produced a better book by recognising this fact with greater determination.

I read and reviewed Friedman's earlier book "The World is Flat," which I enjoyed very much. I like "Hot, Flat and Crowded" even better.The thesis of the book is that the world has major challenges, as does the United States, and that it would be best for the United States, and for the world, if the United States played a primary role in figuring out how to deal with these challenges, which include, of course, global warming, excessive/inefficient use of sources of energy, deforestation, and problems with safe drinking water.America got off track under Reaganism, which taught us that government is generally wrong, while private enterprise is more likely right. But what we found out was that what was good for General Motors (short-term) was not always good for the United States. "George W. Bush came into office bound and determined not to ask the American people to do anything hard when it came to energy," says Friedman. And, quoting a poet: "The trouble with our times is that the future is not what it used to be." And, from Friedman: "Our young people are so much more idealistic than we deserve them to be."He warns us that we had "better understand this new era we're heading into." As for "crowded," he says that in 1800, the most populated city was London at one million. Today, there are more than 300 cities of one million or more. And, the world's current total population is about 6.5 billion, with a projection of about nine billion by 2050. As for "flat," the potential bad news is that more and more countries feel entitled to live the "American Dream," which may lead to an impossible demand for dwindling energy supplies. And, as for "hot," he tells us that global warming in for real, but that we humans continue to increase the amounts of carbon dioxide we are sending into the atmosphere.When flat successfully meets crowded, another part of the world moves toward for the "American Dream." "We invented that system. We exported it. Others are entitled to it every bit as much as we are," he says, adding "To tell people they cannot grow is to tell them they have to remain poor forever." As an example, China is on course to have 130 million cars by 2050. And, in India, there are already gated suburban communities with golf courses, big homes and all the other amenities.Currently, of course, Americans are by far the biggest energy hogs, consuming 9-to-30 times more energy than average folks in China or India now consume. And we are doing relatively little to curb our addiction to oil. We send hundreds of billions of dollars per year to Arab states for the stuff. Going green, per Freidman, "is now a national security imperative." And, per Friedman, Al Gore owes us an apology for his effort to alert the world about climate change and global warming. He underestimated the importance of his message.Today, says Friedman, we have three varieties of those who deny global warming: First, those who draw a paycheck from companies with a vested interest in the status-quo; second, a small group of scientists who really believe that global warming is not true; and, third, those who see the issue mainly in political terms, hating government intervention and controls more than any possibility of global warming being for real.So, where are we today? China is building another polluting coal-fired power plant every week. Forests are disappearing as we speak. Safe drinking water is a scarcity in many parts of the world. Twenty-five percent of the world's population has little access to electricity. And approximately 2.5 billion of the world's 6.5 billion people earn less than $2 per day.Per Friedman, "Our environmental savings account is empty....It is pay now, or there will be no later....In a flat world, everyone can see what everyone else is doing, and the harm it is causing."But there is hope. "The green economy is posed to be the mother of all markets," he says. "And the world is waiting for America to lead in this energy-climate issue." From the Japanese comes the Prius, which Friedman says" is not a better car. It's a better system." He adds, "We need many more people, companies, and universities trying many more things." We need "breakthrough innovation." But he says "real energy innovation is hard....We are not going to regulate our way out....we can only innovate our way out....We need 10,000 innovators, all collaborating with, and building upon, one another to produce all sorts of breakthroughs in abundant, clean, reliable, and cheap electrons and energy efficiency....Bottom line: America needs an energy technology bubble just like the information technology bubble." But Friedman knows that China is also a major player, saying "As China goes, so goes Mother Earth."Ending the book, Friedman calls himself a "sober optimist," saying that we are all "Pilgrims again." "But if we rise to the challenge....we, and the world, will not only survive, but thrive, in an age that is hot, flat and crowded."

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Kamis, 12 Januari 2012

Download Ebook Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Download Ebook Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion


Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion


Download Ebook Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Review

"Gently, conversationally, and with humor, Comfortable with Uncertainty offers strategies for seeing and thinking differently. For many people the approach is nothing less than transformational."— Boston Globe "Chödrön's voice is gently humorous, always kind, and seemingly infinitely wise."— L.A. Times

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About the Author

Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

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Product details

Paperback: 222 pages

Publisher: Shambhala (December 30, 2003)

Language: English

ISBN-10: 1590300785

ISBN-13: 978-1590300787

Product Dimensions:

5 x 0.6 x 7.2 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

194 customer reviews

Amazon Best Sellers Rank:

#175,134 in Books (See Top 100 in Books)

In a tumultuous world in which we are all living right now, with daily headlines of violence and mistrust in our communities and our leaders, these solid and ancient teachings are a collection of enabling us to each return to what is really important in order to exist AND co-exist with others in peace & compassion. I would highly recommend this to anyone who is either searching for tools to find a more grounded energy in his/her daily life or someone who is a chronic worrier. These Buddhist principles outline the philosophies and attitudes that can hopefully encourage each of us to find a level of loving-kindness for ourselves, and then expand that to those around us - even our perceived enemies.

This book was given to me as a gift when I was diagnosed with stage 4 cancer at 39 years old. I cannot express how wonderful and comforting this book has been for me. The focus is on living in the present and being comfortable with who you are and where you are right now, while practicing Buddhist principles to achieve the ultimate goal of enlightenment, are practical to everyone in the world. I was raised catholic and am currently agnostic, I would not say this book comes across as religious in any way, and I think it can be enjoyed by anyone who might follow other religious beliefs. Ultimately, being kind to everyone, including yourself, if a message we could all learn to practice daily.

This is about the 5th copy of this book I have purchased because I am unwilling to live without my copy. I consistently reference this when anything I am unwilling to deal with comes up, when my kids need support, anytime I want some supportive words from Ani Pema. A great reference to open and find just what you need. I've read it cover to cover several times over difficult periods of my life. It helps me be with what is so and have compassion for myself and others. Wonderful book.

One of the best, simple, most practical and accessible books for understanding the Buddhist practices of turning our habitual responses to the world on their heads! I take two books everywhere I go, especially if I expect to be challenged by old patterns of reacting or if I am going to be around people who I know, from experience, are challenging for me to be around. This book is one of them and the other book is:Training the Mind and Cultivating Loving-Kindness by Chogyam Trungpa (Pema Chodron's teacher). http://www.amazon.com/Training-Cultivating-Loving-Kindness-Chogyam-Trungpa/dp/1590300513/ref=sr_1_4?s=books&ie=UTF8&qid=1425270750&sr=1-4&keywords=TRUNGPA

I give away Pema Chodron books like banks give away calendars. She gets right at the Eastern teachings from a Western perspective, and points out pitfalls along the way. I have lots of a-ha moments when I read her work. The Places that Scare You is a great book as well. Namaste.

My mother was critically ill, my husband unemployed, and I was sick from stress. I am not a very religious person in the conventional sense but this book is not conventional religion. I read it while I sat with my mother in hospice and I ordered it for my father to read after her death. Not much can help at times like these but learning to deal with life how it is rather than asking some higher power to save you resonates much better with me and that is what this book is about. It helps you to be compassionate towards others and yourself. I will reread it as I continue to work through my grief and I know it would be a help to anyone even if they are not going through something as life-changing as I am.

This is one of the best books I've ever read; I read it every night.Very succinct teachings on Buddhist principles. I continue to give this book away as gifts to numerous people, and they all are very grateful for the insight and wisdom from the teachings.

I love Pema and use her every day in my psychotherapy practice. Almost all of my clients love her books and recordings and benefit from her ideas on mindfulness, loving kindness, self-compassion and letting go. The first book I bought and use regularly is When Things Fall Apart. It is classic. This book is a wonderful companion for those who read When Things… The chapters are mostly 1 page long, presenting an encapsulated version of Chodron's ideas. I can go through the table of contents and pick a one page chapter to set me back on my feet.

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